Computer Vision Syndrome Help from Optometrist in Mandan, Hazen, Washburn, ND
There are a variety of reasons why you might be experiencing eye issues. However, with so many people using their computers for work, at home, and using their phones, one of the most common issues you might face includes computer vision syndrome. At Eyecare Professionals, we have three convenient locations in Mandan, Hazen, and Washburn, ND, so you can see an optometrist right away! It's always a good idea to get a checkup if you feel your vision is getting worse, or you suspect you're struggling with computer vision syndrome.
What Is Computer Vision Syndrome?
Computer vision syndrome is a group of eye and vision related problems which are caused by prolonged use of digital screens. This can include computers, tablets, phones, and other electronic devices that emit blue light. Symptoms may include eyestrain, headaches, blurred vision, dry eyes, and neck and shoulder pain.
Is It Computer Vision or Something Else?
If you think that you may be experiencing computer vision syndrome, it is important to see a doctor as soon as possible. Our optometrists at Eyecare Professionals can help determine if your eye issues are related to overuse of digital screens or something else. Through an exam, we can diagnose any potential underlying health problems and come up with a customized plan to address your vision issues.
How Can an Optometrist Help?
Our optometrist will perform a comprehensive eye exam to assess your vision and diagnose any issues. We'll evaluate how well you see, determine if there are any refractive errors present in your eyes, and assess the overall health of your eyes. Depending on the results of your exam, you may need glasses or contacts to help reduce strain from digital screens.
In addition, to help reduce the risk of computer vision syndrome, our optometrists suggest taking regular breaks from your screens every 20 minutes or so. We also recommend setting up your workstation in a way that encourages proper posture, with the screen at least 20-28 inches away from your face for optimal comfort. It's also important to adjust the brightness and contrast settings on your monitor to avoid glare and prevent eye strain.
Schedule Your Optometrist Appointment Today
At Eyecare Professionals, we provide personalized solutions to help improve your vision and reduce the risk of computer vision syndrome. Contact us today for more information about our services or to schedule an appointment at one of our locations in Mandan, Hazen, or Washburn!
