Sports vision involves testing to help athletes determine how well their eyes perform. Additionally, sports vision testing evaluates eyes much closer than a typical eye exam with an optometrist. These tests are vital to athletic training and help enhance visual function, especially when on the field or court. Our optometrists at Eyecare Professionals in Mandan, Hazen, and Washburn, ND, are dedicated to helping athletes improve their sports vision through testing and exercises.
What Is Sports Vision Testing?
Sports vision testing is a series of tests designed to assess a person's visual athletic performance and capabilities. For example, one test is the Snellen Eye Chart, where patients are asked to read letters on a chart placed 20 feet away and is designed to test visual acuity.
An additional test our optometrists may provide athletes is a refractive error test. This test checks for any number of errors in seeing size and shape anomalies that may affect the eye's ability to focus light onto the retina. Refractive error tests can drastically impact vision and ultimate performance capabilities while playing a sport.
Another test may include a contrast sensitivity test to check how well athletes can see contracts in colors in various lighting conditions. Other tests conducted during an eye exam for sports vision may include ocular alignment tests and tests for eye-hand coordination skills.
Why Sports Vision Testing and Training Are so Vital for Athletes
Many sporting activities require visual performance that is versatile. Sports such as basketball, baseball, darts, archery, and golf require hitting a target, thereby warranting superb depth perception, prolific focusing capability, and tracking skills. Without possessing these skills, you might not achieve your full potential as an athlete.
At-Home Exercises for Sports Vision Training
Athletes can do more for their overall performance than work out in the gym and perfect their athletic abilities. Several at-home exercises can help with sports vision training. Check with our optometrists to learn more about sports vision exercises.
Call to Schedule an Appointment with a Mandan, Hazen, Or Washburn, ND Optometrist Today
Our optometrists at Eyecare Professionals understand that athletes need to be on top of their eye health and performance to ensure optimal results out on the court or field. If you are looking for sports vision testing or training in Mandan, Hazen, and Washburn, contact our team to schedule your first consultation or to learn more about the optometry services we offer.